![]() Come and check out the Beyond Blue Charity Garden at this year’s show. Together we hope to encourage more people to be active and take care of their mental health, as they would their physical health. The charity has asked the gay wrestler to remove all mention of the charity from his social media and wants to be sure future consumers of your products are not given the impression their purchase is in any way supporting Beyond Blue. Full of fun and festivity, guests were treated to. It was a wonderful five days for Beyond Blue to share our Health Families messages with the 100,000+ crowd. Beyond Blue was proud to be the official charity of the 2019 Melbourne International Flower and Garden Show. It is technically classified as a large sized charity and currently has 15 responsible persons registered. The offices for Beyond Blue Limited are based in Suite 501, 278 Flinders Lane, Melbourne, Victoria (VIC), 3000, Australia. Getting out into nature and taking part in a physical activity like gardening is a fantastic way to help look after your mental health. MIGAs Charity Gala Ball in December 2019 was an amazing night celebrating our 120 Year Anniversary. Beyond Blue landscaper, Ryan McMahon takes out gold at Melbourne International Flower & Garden Show. The Beyond Blue Limited charity was founded in January of 2000 according to records from the ACNC. “We’re so excited to be partnering with the Melbourne International Flower and Garden Show. ![]() Our Beyond Blue Van will be on site for attendees to chat in private if they would like to discuss the mental health and wellbeing of themselves or someone their concerned about.īeyond Blue Daily Interactive Stage Times:ĩ.30am – 10.00am – Morning Indigenous Grounding Yoga session presented by Wayapa Wuurrkġ1.00am – 11.30am – Children’s Indigenous Earth Connection & Wellness sessionpresented by Wayapa Wuurrkġ2.00pm – 12.30pm – Learn the Waggle Bee Dance presented by Rotarians for Bees (Thursday Only)ġ.00pm – 1.30pm (1pm – 3pm Sat & Sun) – Children’s Indigenous Plant A Seed / Bushfood session presented by Ceres When are the streams STREAM 1 10AM - 10PM AEST. Beyond Blue is my charity of choice as they help raise awareness around anxiety, depression and suicide and start the conversation. Every child that visits our Beyond Blue space will be given a show bag to take home with them. The generosity I have received has put me in a position where I can give back and raise some money for a good cause. Or why not just relax in our chillout area. On the lawns we will have giant Snakes and Ladders, giant Jenga and football target games set up. Exciting activities include exploring our families drawing, colouring and writing marquee, where kids can help create our growing Butterfly Tree Wall. from every Blue Steel Blue Boot sold is directly donated from Steel Blue to Beyond Blue, a mental health service that provides support and information about. Feel free to adjust the timings to suit yourself.We would love children and families of all ages to come visit our Beyond Blue charity garden space (A40) and get involved in the many fun interactive activities we will have set up throughout the five days.Ĭome take part in Beyond Blue’s interactive stage area with activities including children’s indigenous mindfulness, wellness sessions and take home seed planting. Learning to relax can take a bit of practise but the more you practise the more helpful the relaxation technique will be.īelow is a video for a box breathing exercise – this technique is extremely popular all over the world. And the good news is, many of these techniques can be practised almost anywhere and at little or no cost. There are many types of relaxation, including breathing exercises, progressive muscle relaxation, visualisation, meditation, mindfulness, and gentle physical activities such as yoga and Tai Chi. Relaxation techniques can help to relax the mind and body and also manage some of the symptoms of anxiety and depression. An experienced speaker from Beyond Blue, John Maguire, presented to students and staff about depression, anxiety and suicide prevention. When you feel overwhelmed, try to realign your focus on the breath. On the 16th of May, the College Social Club hosted an event for the charity, Beyond Blue. Relaxation techniques can help to relax the mind and body and manage some of the symptoms of anxiety and depression. This article is adapted from a piece previously published on Beyond Blue’s Heads Up website.įinding a sense of peace and calm in our day-to-day lives can be difficult.
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